Fitness is a lifestye. It is a lifestyle when it becomes a habit and part of life when done routinely with a purpose. Lifestyle is expected to be "comfortable" for the person exhibiting and practicing it. In other words, we do practice a certain lifestyle because we are used it, and, I may say....we are happy doing it.
All persons has his/her own lifestyle. Of course, each one is different from the other to a certain degree. Lifetyle can be "communal," but still, there are differences between and among the "participants."
Lifestyle has something to do with mind-setting and with feeling of comfort. One's mind is set to certain ways of life or lifestyle that he/she follows, regardless of who the person is. The feeling of comfort relates to the non-apprehesive feeling in practicing a certain lifestyle, i.e., I may shall connect it to the state of satisfaction. Comfort leads to satisfaction.
Fitness becomes a lifestyle once a person is mind-set to a certain patterns and routines to be conscious about health and/or physical looks and physical well-being --- and I directly relate it to being in shape. Fitness routines, regardless of what modalities (running, swimming, weight training, yoga, tai-chi, martial arts and many more...), involve "scheduled" events in a day, every other day, every week and any other regularly recurring fitness activity with a goal.
I agree with you especially if we do it on a regular basis. Being fit is good to our health we can be safe from any diseases and we can still continue the production of our life.
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